Pilates for Teens
Here at Pilates Body Shape we are very excited to introduce Pilates for teens, starting 28th of June, every Tuesday at 5:15. Faran, who has plethora of experience...
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Pilates Mixed Equipment Circuit Now Available For Booking
You get three classes in one with this Mixed Equipment workout at Pilates Body Shape. We teach the Mixed Equipment Circuit using Cadillac, Wunda Chair, Mat, Reformer, Spine Corrector...
Pilates Body Shape Running Programme
Here at Pilates Body Shape we want to share with you our joy of running in a safe and positive way. Thus, we have developed a 6 weeks running and...