19 Jun Barre Class
We are very excited to be starting our very own Barre classes. As our Dynamic reformer Pilates this class will be limited to 5 individuals giving you an opportunity to perfect your Barre skills. Individual attention, classic and dynamic repertoire. Read for more information below and reserve your class today.
WHAT IS BARRE?
Our barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.
WHY BARRE AT PILATES BODY SHAPE?
As well as being instructed by an amazing teacher our classes are a very boutique experience. We have a limit of 10 persons per class. This will allow for plenty 1:1 attention and corrections. Something I know you will not find anywhere in London. All you need to bring is some comfortable training clothing and a pair of socks if you prefer, similar to what you wear for Pilates. All of us here at Pilates Body shape are excited about the new class and look forward to seeing you there.
Join every Monday at 7.30pm for a sweaty fun, to music class.